To get the best effects of Ceylon cinnamon.

In Ayurveda, the traditional Hindu medicine, honey is referred to as "Yogavahi”– "a drug vehicle” which has special affinity to potentiate the actions of additionally mixed herbal preparations. It enhances the medicinal qualities of those preparations and also helps them to reach the deeper tissues of the body where they are most needed.

Let food be your medicine, advised Hypocritus. So when you look for food as medicine it is worth reaching for the highest quality. Homemade, local, and organic.

Honey with Ceylon cinnamon is great for sweetening tea, cocoa, or coffee. It is great to use when making afters (for example, baked apples, baked pears, cakes, pastry), smoothies, or for sweetening pies. It makes a great spread on a slice of bread. And it is even great on its own by the spoonful.